Veggie roll up
Pack of protein.. healthy for kids.. best for those who are health concious..
🧺 Ingredients
- Lal masoor dal2 tbsp
- Chana Dal2 tbsp
- Arhar dal2 tbsp
- Moong dhuli dal2 tbsp
- To Taste Salt
- Red Chilly Powder1 tsp
- 1 inch Ginger
- 1 Red Onion
- 1 Carrot
- Cabbage1/2 cup
- 1 Capsicum
- Chat Masala1 tsp
- 4-5 Dhania leaves
- 100 gms Paneer
- Olive Oil1 tbsp
- Garlic red chilly chutney2 tbsp
👨🍳 Method — step by step
1
Take a bowl add chana dal..arhar dal..masoor lal dal and moong dhuli all in 1 cup.. and 1 cup rice.. soak it overnyt.. or minimum for 3 hrs
2
Grind dal..ginger..salt..red chilly powder to a smooth batter
3
Heat the tawa add olive oil and spread batter on it..
4
Sprinkle chopped onion..chopped capsicum.. chopped cabbage.. grated paneer.. dhnia leaves.. and sprinkle chat masala. Cook it from both sides..
5
Take pizza cutter cut into strips and roll..it serve with sauce or chutney